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Course Map

The Course
The event starts with a sea swim from Seaford beach (wetsuits are compulsory for the Classic swim only). The second stage of the event takes you onto the cycle course which is a closed road circuit that is fast and flat and has views of the seafront all the way round. The final stage of the event brings you onto the run course which is also fast and flat and proceeds out and then back along Marine Parade before finishing along the Esplanade to the cheers of the crowd!

 

Fun Triathlon 1x short lap
   
Sprint Triathlon 1 x triangular lap
   
Classic & Relay Triathlon 2 x triangular lap

The sea swim course is close into the beach and is the second stage of the race takes you on to the cycle course, this fast and flat circuit has the added benefit of a closed road.
The run course which is also fast and flat proceeds out and back along the sea front, before finishing on Martello fields to the cheers of the crowd!

 

 

 
Classic 1500 m Swim - 40 km Cycle - 10 km Run
Sprint 750 m Swim - 20 km Bike - 5 km Run
Fun 200 m Swim - 10 km Bike - 2.5 km Run
Relay 1500 m Swim - 40 km Bike -10 km Run
(one competitor for each leg!)
 
 
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