Enter the 2009 event now to avoid disappointment!

One of the largest triathlons in Great Britain

Classic Triathlon 1500 metre Swim - 40 kilometre Cycle - 10 kilometre Run

Sprint Triathlon 750 metre Swim - 20 kilometre Bike - 5 kilometre Run

Fun Triathlon 200 metre Swim - 10 kilometre Bike - 2.5 kilometre Run

Relay Triathlon 1500 metre Swim - 40 kilometre Bike -10 kilometre Run (one competitor for each leg!)

Compete at the South Coast Classic Triathlon
The race offers not only a spectacular course and venue, but is also a great weekend or day out for all! If you have never done a triathlon before, this is an ideal place to do one! Whether you are a beginner, experienced or professional in triathlon, the race guarantees large crowds to cheer you along when you make your big effort swimming, cycling and running in the triathlon. The South Coast Classic Triathlon is a perfect spectator course, probably the best in the UK, which is ideal for family and friends who may come along to support you and watch the non stop action in a fun and relaxed atmosphere. All entrants receive the free, quality official race T-shirt and there are prizes for the top 3 male and female triathlete in all races as well as age group prizes in the Sprint and Classic Triathlon and general spot prizes.

The Course
The event starts with a sea swim from Seaford beach (wetsuits are compulsory for the Classic swim only). The second stage of the event takes you onto the cycle course which is a closed road circuit that is fast and flat and has views of the seafront all the way round. The final stage of the event brings you onto the run course which is also fast and flat and proceeds out and then back along Marine Parade before finishing along the Esplanade to the cheers of the crowd!

Beginners to Triathlon
If you have never done a triathlon before then this could be the event for you! Click here for your free training plan guide with step by step instructions on how to train properly for the event. The event fills quickly so don't delay, send your entry today to guarantee your place, enter here or for entry form ring 01270 842 800.

For the Triathlon all you need is
Swimming costume/trunks and goggles, roadworthy bicycle and a cycle helmet, running shoes or trainers!

Getting there & staying over
Seaford is located on the A259 between Brighton and Eastbourne. There is a selection of bed & breakfasts, guesthouses, hotels and camping and caravanning in and around Seaford. The Running Inn has created a special package for competitors for more information please click here. For information on accommodation either telephone Seaford Tourist Information on 01323 897426 or visit the website at www.seaford.tic@lewes.gov.uk Book early as Seaford will be very busy!